Elaine McCaffrey 10:04 row
1,569
Meters
10:04.2
Time
3:12.5
Pace
79
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 76 |
August 16, 2026 09:41:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.2 | 1,569 | 3:12.5 | 49 | 470 | 79 | 28 |
| 5:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 28 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 |
| 10:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.