Elaine McCaffrey 15:05 row
2,448
Meters
15:05.3
Time
3:04.9
Pace
124
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 92 |
April 05, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.3 | 2,448 | 3:04.9 | 55 | 490 | 124 | 30 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 40 | 31 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 40 | 30 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 31 |
| 15:05.3 | 11 | 4:00.9 | 25 | 386 | 0 | 0 |
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Workout Graph
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