Elaine McCaffrey 50:05 row
7,479
Meters
50:05.2
Time
3:20.9
Pace
370
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 1495 |
| Drag Factor | 82 |
June 01, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.2 | 7,479 | 3:20.9 | 43 | 443 | 370 | 29 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 30 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 31 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 31 |
| 20:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 26 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 31 |
| 30:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 31 |
| 35:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 31 |
| 40:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 30 |
| 45:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 30 |
| 50:05.1 | 706 | 3:36.0 | 35 | 412 | 35 | 28 |
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Workout Graph
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