Kenny Lyman 8:40 row
2,014
Meters
8:40.4
Time
2:09.1
Pace
126
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 118 |
July 28, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.4 | 2,014 | 2:09.1 | 162 | 871 | 126 | 22 | 147 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 22 | 144 |
| 8:40.4 | 864 | 2:07.5 | 169 | 898 | 55 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.