Kenny Lyman v2:00/2:00r...5 SkiErg
3,446
Meters
14:00.0
Time
2:01.8
Pace
224
Calories
159
Heart Rate
| Rest Distance | 1,588 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,034 |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 50 |
| Stroke Count | 1035 |
| Drag Factor | 64 |
April 28, 2026 15:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,446 | 2:01.8 | 193 | 965 | 50 | 159 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 51 | 134 | |
| r: 2:00 | 358 | ||||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 51 | 157 | |
| r: 2:00 | 316 | ||||||
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 49 | 165 | |
| r: 2:00 | 291 | ||||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 50 | 170 | |
| r: 2:00 | 324 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 52 | 170 | |
| r: 2:00 | 299 | ||||||
| r1,588 |
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Workout Graph
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