Kenny Lyman v500m/2:00r...5 SkiErg
2,500
Meters
9:53.4
Time
1:58.6
Pace
166
Calories
161
Heart Rate
| Rest Distance | 1,533 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,033 |
| Overall Time | 19:53.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 49 |
| Stroke Count | 801 |
| Drag Factor | 64 |
March 09, 2026 15:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:53.4 | 2,500 | 1:58.6 | 209 | 1020 | 49 | 161 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 50 | 154 | |
| r: 2:00 | 312 | ||||||
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 50 | 162 | |
| r: 2:00 | 311 | ||||||
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 48 | 161 | |
| r: 2:00 | 306 | ||||||
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 49 | 165 | |
| r: 2:00 | 308 | ||||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 51 | 167 | |
| r: 2:00 | 296 | ||||||
| r1,533 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.