Matt Stephens 35:41 row
6,145
Meters
35:41.8
Time
2:54.2
Pace
318
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Stroke Count | 1088 |
| Drag Factor | 94 |
August 22, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:41.8 | 6,145 | 2:54.2 | 66 | 534 | 318 | 30 | 127 |
| 5:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 29 | 113 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 | 126 |
| 15:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 31 | 130 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 32 | 132 |
| 25:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 30 | 129 |
| 30:00.0 | 857 | 2:55.0 | 65 | 540 | 45 | 29 | 125 |
| 35:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 32 | 132 |
| 35:41.8 | 97 | 3:35.4 | 35 | 430 | 5 | 28 | 130 |
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Workout Graph
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