Matt Stephens 35:35 row
6,037
Meters
35:35.5
Time
2:56.8
Pace
309
Calories
135
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
August 14, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:35.5 | 6,037 | 2:56.8 | 63 | 520 | 309 | 27 | 135 |
| 5:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 29 | 134 |
| 10:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 27 | 135 |
| 15:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 28 | 130 |
| 20:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 27 | 131 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 28 | 134 |
| 30:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 29 | 138 |
| 35:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 29 | 142 |
| 35:35.5 | 102 | 2:54.0 | 66 | 507 | 5 | 26 | 140 |
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Workout Graph
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