Roby Wellington 7:32 row
1,715
Meters
7:32.2
Time
2:11.8
Pace
103
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 131 |
March 12, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,715 | 2:11.8 | 153 | 819 | 103 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 7:32.2 | 609 | 2:04.9 | 179 | 898 | 38 | 19 |
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Workout Graph
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