Roby Wellington 18:48 row
4,019
Meters
18:48.2
Time
2:20.3
Pace
229
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 115 |
February 23, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.2 | 4,019 | 2:20.3 | 127 | 730 | 229 | 18 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 |
| 18:48.2 | 828 | 2:17.8 | 134 | 757 | 48 | 18 |
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Workout Graph
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