Roby Wellington 11:21 row
2,523
Meters
11:21.2
Time
2:14.9
Pace
149
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 140 |
February 03, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.2 | 2,523 | 2:14.9 | 142 | 787 | 149 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 11:21.2 | 318 | 2:07.6 | 168 | 842 | 19 | 20 |
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Workout Graph
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