Roby Wellington 41:27 row
9,021
Meters
41:27.3
Time
2:17.8
Pace
524
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 1291 |
| Drag Factor | 101 |
December 07, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.3 | 9,021 | 2:17.8 | 134 | 758 | 524 | 30 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 32 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 32 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 33 |
| 41:27.3 | 333 | 2:11.0 | 155 | 824 | 20 | 31 |
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Workout Graph
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