Roby Wellington 24:07 row
5,629
Meters
24:07.2
Time
2:08.5
Pace
346
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 781 |
| Drag Factor | 96 |
December 04, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.2 | 5,629 | 2:08.5 | 165 | 860 | 346 | 32 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 32 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 32 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 32 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 33 |
| 24:07.2 | 991 | 2:04.7 | 180 | 917 | 63 | 33 |
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Workout Graph
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