Roby Wellington 37:10 row
8,623
Meters
37:10.2
Time
2:09.3
Pace
529
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 33 |
| Stroke Count | 1219 |
| Drag Factor | 112 |
November 11, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:10.2 | 8,623 | 2:09.3 | 162 | 853 | 529 | 33 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 33 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 33 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 33 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 34 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 34 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 34 |
| 37:10.2 | 516 | 2:06.1 | 174 | 884 | 32 | 32 |
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Workout Graph
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