Roby Wellington 37:08 row
8,634
Meters
37:08.3
Time
2:09.0
Pace
532
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 1199 |
| Drag Factor | 114 |
November 08, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:08.3 | 8,634 | 2:09.0 | 163 | 859 | 532 | 32 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 33 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 33 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 34 |
| 37:08.3 | 516 | 2:04.3 | 182 | 925 | 33 | 32 |
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Workout Graph
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