Roby Wellington 46:07 row
10,662
Meters
46:07.8
Time
2:09.7
Pace
651
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 32 |
| Stroke Count | 1482 |
| Drag Factor | 113 |
October 31, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.8 | 10,662 | 2:09.7 | 160 | 846 | 651 | 32 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 32 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 33 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 33 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 32 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 33 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 33 |
| 46:07.8 | 264 | 2:08.4 | 165 | 849 | 16 | 32 |
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Workout Graph
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