Roby Wellington 35:08 row
8,047
Meters
35:08.3
Time
2:10.9
Pace
487
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 1117 |
| Drag Factor | 113 |
October 25, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.3 | 8,047 | 2:10.9 | 156 | 831 | 487 | 31 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 32 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 32 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 32 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 32 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 33 |
| 35:08.3 | 28 | 2:28.2 | 107 | 433 | 1 | 14 |
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Workout Graph
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