Roby Wellington 35:09 row
8,109
Meters
35:09.1
Time
2:10.0
Pace
494
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 1111 |
| Drag Factor | 114 |
October 19, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.1 | 8,109 | 2:10.0 | 159 | 843 | 494 | 31 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 32 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 32 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 32 |
| 35:09.1 | 27 | 2:48.5 | 73 | 395 | 1 | 15 |
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Workout Graph
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