Roby Wellington 35:17 row
8,024
Meters
35:17.4
Time
2:11.9
Pace
483
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 1113 |
| Drag Factor | 113 |
October 17, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:17.4 | 8,024 | 2:11.9 | 152 | 821 | 483 | 31 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 32 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 32 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 32 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 32 |
| 35:17.4 | 61 | 2:22.6 | 121 | 620 | 3 | 22 |
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Workout Graph
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