Roby Wellington 46:07 row
10,733
Meters
46:07.9
Time
2:08.9
Pace
659
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 1473 |
| Drag Factor | 114 |
October 12, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.9 | 10,733 | 2:08.9 | 163 | 857 | 659 | 31 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 33 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 32 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 32 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 32 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 33 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 33 |
| 46:07.9 | 268 | 2:06.6 | 172 | 901 | 17 | 30 |
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Workout Graph
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