Roby Wellington 35:07 row
8,087
Meters
35:07.6
Time
2:10.3
Pace
492
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 1126 |
| Drag Factor | 112 |
October 09, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.6 | 8,087 | 2:10.3 | 158 | 840 | 492 | 32 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 32 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 32 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 33 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 32 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 33 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 33 |
| 35:07.6 | 26 | 2:26.1 | 112 | 473 | 1 | 8 |
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Workout Graph
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