Roby Wellington 36:08 row
8,198
Meters
36:08.8
Time
2:12.2
Pace
492
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 1157 |
| Drag Factor | 111 |
October 06, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.8 | 8,198 | 2:12.2 | 151 | 816 | 492 | 31 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 32 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 32 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 32 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 33 |
| 36:08.8 | 262 | 2:11.2 | 155 | 837 | 16 | 31 |
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Workout Graph
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