Roby Wellington 37:07 row
8,109
Meters
37:07.7
Time
2:17.3
Pace
471
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 1177 |
| Drag Factor | 69 |
October 03, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.7 | 8,109 | 2:17.3 | 135 | 761 | 471 | 31 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 32 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 32 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 32 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 32 |
| 37:07.7 | 482 | 2:12.4 | 151 | 817 | 29 | 33 |
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Workout Graph
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