Roby Wellington 36:08 row
8,112
Meters
36:08.3
Time
2:13.6
Pace
482
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 1191 |
| Drag Factor | 86 |
September 29, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.3 | 8,112 | 2:13.6 | 147 | 800 | 482 | 32 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 33 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 33 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 34 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 34 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 33 |
| 36:08.3 | 271 | 2:06.0 | 175 | 896 | 17 | 32 |
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Workout Graph
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