Roby Wellington 36:27 row
8,025
Meters
36:27.0
Time
2:16.2
Pace
469
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 1192 |
| Drag Factor | 86 |
September 21, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:27.0 | 8,025 | 2:16.2 | 138 | 772 | 469 | 32 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 33 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 33 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 34 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 33 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 33 |
| 36:27.0 | 326 | 2:13.4 | 147 | 786 | 19 | 32 |
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Workout Graph
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