Roby Wellington 36:11 row
8,029
Meters
36:11.8
Time
2:15.2
Pace
472
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 1186 |
| Drag Factor | 86 |
September 19, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:11.8 | 8,029 | 2:15.2 | 141 | 782 | 472 | 32 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 33 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 33 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 33 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 33 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 33 |
| 36:11.8 | 271 | 2:12.4 | 151 | 802 | 16 | 31 |
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Workout Graph
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