Roby Wellington 35:23 row
8,025
Meters
35:23.5
Time
2:12.3
Pace
482
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 1139 |
| Drag Factor | 85 |
September 11, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:23.5 | 8,025 | 2:12.3 | 151 | 817 | 482 | 32 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 32 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 32 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 32 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 33 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 33 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 32 |
| 35:23.5 | 86 | 2:16.6 | 137 | 765 | 5 | 27 |
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Workout Graph
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