Roby Wellington 35:22 row
8,037
Meters
35:22.6
Time
2:12.0
Pace
481
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 1172 |
| Drag Factor | 85 |
September 05, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:22.6 | 8,037 | 2:12.0 | 152 | 815 | 481 | 33 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 31 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 32 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 33 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 34 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 34 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 34 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 34 |
| 35:22.6 | 83 | 2:16.1 | 139 | 637 | 4 | 27 |
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Workout Graph
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