Roby Wellington 37:09 row
8,121
Meters
37:09.3
Time
2:17.2
Pace
471
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 1203 |
| Drag Factor | 86 |
September 02, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:09.3 | 8,121 | 2:17.2 | 135 | 760 | 471 | 32 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 32 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 33 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 33 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 33 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 33 |
| 37:09.3 | 490 | 2:11.9 | 152 | 807 | 29 | 33 |
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Workout Graph
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