Roby Wellington 36:42 row
8,024
Meters
36:42.4
Time
2:17.2
Pace
466
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 1180 |
| Drag Factor | 86 |
September 01, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:42.4 | 8,024 | 2:17.2 | 135 | 761 | 466 | 32 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 32 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 32 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 32 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 34 |
| 36:42.4 | 380 | 2:14.7 | 143 | 773 | 22 | 32 |
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Workout Graph
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