Roby Wellington 46:44 row
10,625
Meters
46:44.4
Time
2:11.9
Pace
638
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 1506 |
| Drag Factor | 113 |
August 24, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:44.4 | 10,625 | 2:11.9 | 152 | 818 | 638 | 32 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 33 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 33 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 33 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 33 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 33 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 31 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 32 |
| 46:44.4 | 403 | 2:09.5 | 161 | 827 | 24 | 31 |
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Workout Graph
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