Roby Wellington 16:08 row
3,668
Meters
16:08.2
Time
2:11.9
Pace
221
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 550 |
| Drag Factor | 113 |
August 08, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.2 | 3,668 | 2:11.9 | 152 | 821 | 221 | 33 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 32 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 35 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 35 |
| 16:08.2 | 264 | 2:09.1 | 162 | 844 | 16 | 33 |
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Workout Graph
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