Roby Wellington 11:15 row
2,624
Meters
11:15.0
Time
2:08.6
Pace
162
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 371 |
| Drag Factor | 112 |
July 26, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.0 | 2,624 | 2:08.6 | 164 | 864 | 162 | 32 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 32 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 34 |
| 11:15.0 | 302 | 2:04.1 | 183 | 912 | 19 | 32 |
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Workout Graph
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