Roby Wellington 41:52 row
10,058
Meters
41:52.2
Time
2:04.8
Pace
640
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 36 |
| Stroke Count | 1508 |
July 07, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:52.2 | 10,058 | 2:04.8 | 180 | 917 | 640 | 36 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 34 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 36 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 36 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 36 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 36 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 37 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 36 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 38 |
| 41:52.2 | 469 | 1:59.6 | 205 | 994 | 31 | 36 |