Roby Wellington 41:06 row
9,725
Meters
41:06.4
Time
2:06.8
Pace
609
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 37 |
| Stroke Count | 1544 |
July 04, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.4 | 9,725 | 2:06.8 | 172 | 888 | 609 | 37 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 35 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 37 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 38 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 37 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 38 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 39 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 38 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 39 |
| 41:06.4 | 255 | 2:10.1 | 159 | 867 | 16 | 36 |
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Workout Graph
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