Roby Wellington 40:51 row
8,276
Meters
40:51.2
Time
2:28.0
Pace
456
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 1415 |
| Drag Factor | 108 |
June 03, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.2 | 8,276 | 2:28.0 | 108 | 669 | 456 | 34 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 32 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 34 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 35 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 35 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 36 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 36 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 35 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 36 |
| 40:51.2 | 100 | 4:16.0 | 21 | 351 | 5 | 23 |
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Workout Graph
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