Roby Wellington 40:18 row
7,913
Meters
40:18.5
Time
2:32.8
Pace
426
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 33 |
| Stroke Count | 1357 |
| Drag Factor | 108 |
May 29, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.5 | 7,913 | 2:32.8 | 98 | 634 | 426 | 33 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 32 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 34 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 34 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 35 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 34 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 35 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 34 |
| 40:18.5 | 33 | 4:40.3 | 16 | 194 | 1 | 17 |
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Workout Graph
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