Roby Wellington 55:06 row
11,826
Meters
55:06.9
Time
2:19.8
Pace
676
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 1974 |
| Drag Factor | 100 |
May 05, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.9 | 11,826 | 2:19.8 | 128 | 735 | 676 | 35 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 35 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 35 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 36 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 36 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 36 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 37 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 36 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 36 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 36 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 36 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 36 |
| 55:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 0 |
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Workout Graph
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