Roby Wellington 1:10:23 row
15,245
Meters
1:10:23.6
Time
2:18.5
Pace
877
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 2503 |
| Drag Factor | 201 |
March 29, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:23.6 | 15,245 | 2:18.5 | 132 | 747 | 877 | 35 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 33 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 732 | 122 | 35 |
| 30:00.0 | 2,177 | 2:17.8 | 134 | 750 | 125 | 35 |
| 40:00.0 | 2,196 | 2:16.6 | 137 | 768 | 128 | 36 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 36 |
| 1:00:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 36 |
| 1:10:00.0 | 2,152 | 2:19.4 | 129 | 738 | 123 | 36 |
| 1:10:23.6 | 82 | 2:23.9 | 117 | 610 | 4 | 29 |
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Workout Graph
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