Roby Wellington 1:10:43 row
15,815
Meters
1:10:43.4
Time
2:14.1
Pace
937
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 35 |
| Stroke Count | 2546 |
| Drag Factor | 203 |
March 20, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:43.4 | 15,815 | 2:14.1 | 145 | 794 | 937 | 35 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 714 | 119 | 34 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 36 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 35 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 35 |
| 50:00.0 | 2,250 | 2:13.3 | 148 | 798 | 133 | 36 |
| 1:00:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 36 |
| 1:10:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 37 |
| 1:10:43.4 | 168 | 2:09.1 | 162 | 912 | 11 | 34 |
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Workout Graph
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