Roby Wellington 35:11 row
7,589
Meters
35:11.8
Time
2:19.1
Pace
435
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 35 |
| Stroke Count | 1243 |
| Drag Factor | 109 |
March 18, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.8 | 7,589 | 2:19.1 | 130 | 741 | 435 | 35 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 34 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 35 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 36 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 35 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 36 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 37 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 35 |
| 35:11.8 | 36 | 2:43.8 | 80 | 305 | 1 | 17 |
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Workout Graph
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