Roby Wellington 1:11:41 row
15,044
Meters
1:11:41.5
Time
2:22.9
Pace
843
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 2465 |
| Drag Factor | 202 |
March 17, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:41.5 | 15,044 | 2:22.9 | 120 | 705 | 843 | 33 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 32 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 34 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 696 | 116 | 34 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 696 | 116 | 34 |
| 50:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 35 |
| 1:00:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 35 |
| 1:10:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 34 |
| 1:11:41.5 | 356 | 2:22.5 | 121 | 709 | 20 | 34 |
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Workout Graph
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