Roby Wellington 1:00:08 row
12,636
Meters
1:00:08.4
Time
2:22.7
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 2031 |
| Drag Factor | 99 |
March 07, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 12,636 | 2:22.7 | 120 | 708 | 710 | 33 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 33 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 33 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 33 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 35 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 33 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 34 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 35 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 34 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 35 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 34 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 36 |
| 1:00:08.4 | 16 | 4:22.5 | 19 | 366 | 0 | 0 |
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Workout Graph
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