Roby Wellington 1:00:18 row
13,422
Meters
1:00:18.1
Time
2:14.7
Pace
792
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 2110 |
| Drag Factor | 108 |
March 04, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.1 | 13,422 | 2:14.7 | 143 | 788 | 792 | 34 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 32 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 33 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 35 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 35 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 36 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 36 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 33 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 35 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 36 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 36 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 36 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 37 |
| 1:00:18.1 | 56 | 2:41.6 | 83 | 596 | 3 | 24 |
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