Roby Wellington 25:38 row
5,778
Meters
25:38.5
Time
2:13.1
Pace
346
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 865 |
| Drag Factor | 106 |
February 23, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.5 | 5,778 | 2:13.1 | 148 | 809 | 346 | 33 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 32 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 33 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 35 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 33 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 35 |
| 25:38.5 | 144 | 2:13.6 | 147 | 841 | 9 | 31 |
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Workout Graph
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