Roby Wellington 46:38 row
10,031
Meters
46:38.8
Time
2:19.5
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
| Stroke Count | 1503 |
| Drag Factor | 106 |
February 02, 2024 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.8 | 10,031 | 2:19.5 | 129 | 737 | 573 | 32 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 32 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 32 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 33 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 33 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 33 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 33 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 33 |
| 46:38.8 | 358 | 2:17.9 | 133 | 728 | 20 | 31 |
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Workout Graph
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