Roby Wellington 36:22 row
7,654
Meters
36:22.0
Time
2:22.5
Pace
432
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 1166 |
| Drag Factor | 107 |
January 28, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.0 | 7,654 | 2:22.5 | 121 | 712 | 432 | 32 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 31 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 32 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 33 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 32 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 33 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 34 |
| 36:22.0 | 283 | 2:24.8 | 115 | 702 | 16 | 29 |
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Workout Graph
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