Roby Wellington 35:13 row
7,528
Meters
35:13.1
Time
2:20.3
Pace
430
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 1108 |
| Drag Factor | 104 |
January 22, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.1 | 7,528 | 2:20.3 | 127 | 732 | 430 | 31 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 33 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 32 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 31 |
| 35:13.1 | 30 | 3:38.3 | 34 | 274 | 1 | 13 |
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Workout Graph
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