Roby Wellington 30:13 row
6,269
Meters
30:13.1
Time
2:24.6
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 151 |
July 16, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.1 | 6,269 | 2:24.6 | 116 | 692 | 349 | 29 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 30:13.1 | 41 | 2:39.7 | 86 | 549 | 2 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.