Roby Wellington 30:07 row
6,458
Meters
30:07.9
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 115 |
May 26, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,458 | 2:19.9 | 128 | 732 | 368 | 31 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 32 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 30:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 |
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Workout Graph
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